We have all heard that breakfast is the most important meal of the day and I wholeheartedly agree! The first thing you eat in the morning is what matters the most. I try to enjoy a hearty breakfast whether that be free-range eggs with loads of leafy greens or something a little on the sweeter side that will not spike insulin levels. I would call this smoothie something along the lines of "lean, green, smoothie machine" or something BUT it is actually a pretty hearty smoothie.
This Avocado Coconut Smoothie is paleo, gluten-free, dairy-free, and absent of added sugars. It is also packed with tons of healthy fats, micronutrients, and flavor! You can adjust the ingredients however you like but this is my take on a healthy green smoothie! It has the perfect balance of all three macronutrients!
Tip: I'll link the brands of products we use in our smoothie.
Avocado Coconut Smoothie
Ingredients:
Half Organic Avocado
1 1/2 C. Non-Dairy Milk
2 C. Organic Spinach
2 Scoops Collagen Peptides
2 Tbsp. Cacao Powder
Monkfruit Extract or Powder to Taste
2 Drops Peppermint Essential Oil
Ice Optional
Instructions:
Put all the ingredients in your blender (We love the Vitamix) and blend it all together. Serve immediately, I personally love it chilled.