Summer Workout Series!

Service Description

If you know Jake, you know he loves to use awesome fitness tools such as battle ropes, kettlebells, clubs, and steel maces. While he incorporates weights, he also is no stranger to creative body-weight movements. You'll warm-up with mobility, workout, and have an option to closeout with a recommended cool down to mitigate muscle soreness the following days. Classes are 1 hour, from 9am-10am but we'll have a 30 minute recommended de-compression that is free with your session. Sign up today and we'll see you there!

Contact Details