top of page
Val Drumming at Wim Hof Coeur d'Alene

Wim Hof Cold Lake Dips Coeur d'Alene, ID

Jump in the frigid Coeur d'Alene Lake with Us all winter long!

  • Independence Point in Coeur d'Alene, Idaho

Service Description

We've been dipping Wim Hof style in Coeur d'Alene, Idaho's beautiful lake since 2018 and we decided to make it a local community offering for free. If you're familiar with Wim Hof you know that he has three pillars to his method: • Commitment • Cold Exposure • Breathing We practice all three under light direction. Jake Casey, our breath-work coach, will lead you through one round of breath-work on the beach. After that we will all walk into the cold water and stay in for however long you desire. Jake will typically have a timer if you want to know that as well as the temperature of the water. What to Bring: 1. A Couple of Towels (One to stand on and one to dry off with) 2. Dry Clothes 3. Bathing Suit of Some Sort 4. Some people wear water shoes or socks in the water 5. Glove and Beanie if Desired This is a free event at the Coeur d'Alene Beach by Independence Point. Do realize that you are doing this at your own risk. We are not lifeguards and there are no lifeguards. Again, you're doing this at your own health and safety risk. See ya there!

Upcoming Sessions

Contact Details

+1 (208) 215-8892

Camp Coeur d'Alene on the Point 10588 East Wolf Lodge Bay Road, Coeur d'Alene, ID, USA

bottom of page