Your transformation
starts here!
Your future self will thank you.
We are excited to help you find your optimal health and well-being. Our approach is one of the only true holistic methods where we not only focus on your physical health but also mental health, spirituality, relationships, home life, and other factors of your life. We will take the guesswork out of health and find you the solutions you've been tirelessly trying to find.
Weight Management, Feel Energized!
More Clarity, Less Confusion
Unique Plans Made Specifically For You
Learn About Your Health for Long-term Results
Live Pain Free and Happier!
Does This Sound Like You?
😭 You've tried everything but nothing seems to work
😭 You're doctor doesn't listen to you but you know there's something going on!
😭 You still have hope but don't where to go with all the information in the world
😭 You would do anything to find solutions and be yourself again; happy and healthy!
😭 You're exhausted from trying to do it on your own.
If you're worried that you might have to give up this dream of becoming happy healthy again, just because you can’t figure out how to do it with western medicine and instagram influencers…
You're in the right place!
Imagine if…
🙌 There were no more rush trips to the bathroom!
🙌 You were able to find the foods that work for you!
🙌 You had a coach to empower you instead of being an order taker!
🙌 You had no pain and more energy to do your favorite activities again!
🙌 You have clear nutrition, lifestyle, and workout plan and no confusion!
We have three holistic health coaches to help you do all of that and more!
How Does Holistic Health Help?
The approach that all aspects of life are connected and healing one area helps heal the other parts of you - that is what holistic health is. It’s your physical, mental, spiritual, and emotional, and social needs. This way of living is rooted in the history of our Native American ancestors where we are all one.
Nutrition Guidance +
Weight Management
Your DNA is unique and that is exactly why we give nutrition guidance made specifically for you. Weight management is often a bi-product of this service.
Meditation
+ Mind-Set
Meditation and mindset training are of utmost importance. Your emotional health has the ability to override all your other systems within your life. We'll help you focus and find peace.
Breath +
Body Connection
Your respiratory system is the mother of all systems. Harnessing its power can help bring you into balance. We'll guide you through conscious breathing methods.
Stress Free Fitness
+ Movement Plans
Being strong and capable means being able to do the activities you love without pain, with sport or activity-specific strength, mobility, flexibility, or anything else. Our plans are made specific to you after a series of assessments.
Posture Correction
+ Strength Building
We assist with Sport-specific strength training for golf, basketball, tennis, skiing, and snowboarding. Correct your muscle imbalances, scoliosis, and posture, and get back to living a life full of happiness and optimal body alignment.
Home Life +
Stress Management
A cluttered home is a cluttered mind. It provokes positive or negative feelings depending on your home. Get your Feng Shui on to improve your home life so you can stress less and live more.
Fill Out the Form
We want to get to know you and your goals. You'll fill out a form and submit it. We will review it and be in touch soon.
Get Assigned a Coach
We will then match you with the holistic health coach who will be the best fit for your needs and your goals.
How to Get a Coach
Meet Your Coaches!
We'll pair you with a holistic health coach who compliments you best!
Our Health Coaches Have
Extensive Holistic Training
We understand how frustrating it can be to get your health questions answered. You and your health are unique and you need a unique approach to gaining control of your life today. By visiting your specialist doctors, fitness trainers, or even your family physician, you’ll most likely get conflicting information which can lead to mixed emotions. We look at your health as a whole, from home life to nutrition needs to get you feeling the best you’ve ever felt. We save you time and money to get you living the healthiest life that you want to live.
What Our Clients Say
We love our local clients in Coeur d'Alene, ID, and the ones farther away who need online training!
"This is the best I've ever felt…"
"I wouldn't be in the mental state I am now without either of them. This is the best I've ever felt in my life."
—Tiondra C.
"My progress skyrocketed…"
"I would definitely recommend Josh. Anyone who’s looking to step out of their comfort zone and really just push into trying something new."
—Anthony B.
"My mobility increased drastically…"
"My mobility has increased drastically which helps me at work, at home, and playing sports." —Dr. Ryan Bones
Want Results Like This?
"Highly recommend The Holistic Ape! The yoga, breath, mindset workshop was such an amazing, positive and uplifting experience!!! I can tell all three of you have so much passion and knowledge of what you’re teaching and I feel very blessed to have been able to learn from each of you that day. It really helped me get more in touch with my spirituality, myself and also the way it was put together from start to finish really helped me get in the right mindset mentally to take it all in and get the most out of it that I could. It was very powerful and moving, and an amazing way to start off the new year. Thank you for inspiring and empowering people!" —Amanda Adams
"I had the expectation that the team would help change my life. What ended up happening was the team gave me the courage to unlock my inner strength. I can not recommend their coaching and approach to wellness enough. I have worked out on my own off and on for the last few years, but nothing comes close to comparing the experience of having actual teachers in the room with you. I work from home and I have two kids so finding the time to drive to a gym or to a studio is challenging at times. So the ease of access was amazing. I talked with Josh, Taylor, and Jake at the begging of our course and we made a schedule. I loved what I was doing with them so much that I even stayed on my schedule during week three when my ceiling collapsed in the middle of the night. No joke, the ceiling in my home collapsed, but I still made time to practice with them because I valued my time with them so much. I think anybody at any level of fitness, health and spirituality would only have their lives enhanced by this wonderfully talented, educated, and empathic team of healers. They are truly a gift to the world." —Jon Kuhn
"The Holistic Ape has been a positive influence on this aspect of my life, starting with getting me out of my comfort zone to reap the amazing benefits of the cold lake dips, learning about optimal nutrition with Taylor, morning yoga with Josh, and practicing intentional breathing with Jake. These three coaches are seriously so amazing! They teach from the heart and practice their passions. Every event, including this workshop, is a safe and judgement free zone, where we all learn together and uplift one another. During the event I caught myself nodding my head every second at Taylor, not to signal I was listening, but because I was LISTENING. Everything she spoke regarding mindset I was just soaking in, and I walked away with great tools I will be using in my life. The yoga session with Josh made me feel alive, and a bit sore the next day haha. He is so intentional with movement and is the kind of teacher that makes you feel calm, yet pushes you to be your best. The breathing exercises with Jake surprised me, as I never ever thought I could hold my breathe (on an exhale!!) for more than 10 seconds, let alone over a minute. Jake also made me laugh the whole time and his presence and big smile are enough to make anyone feel filled with joy. To be honest, I was feeling anxious the morning of the event - not because of the event, but because I struggle with random anxious moments, but after the event I walked away feeling light and lifted. I cannot say better things about Ape Movement and the positive impact they are making in the community. My calendar is clear for whenever they create their next event! Hope to see beautiful familiar faces and new ones!" —Larissa Pena
